When we are far from the infant, breast milk should still issued to supply your baby if at any time you go out of the house. Also, for milk production is not reduced.
Milk can be expressed in three ways, namely by hand, using the tool manually, or with an electric pump. Any way you choose, cleanliness is essential.
Before milking milk, provide a clean container with a lid (sterilized first is better) to accommodate breastfeeding. Do not forget, wash your hands with soap and water, until clean.
Note the position of the finger. The position of the right fingers and with the correct pressure, can produce a maximum of dairy milk. Just so you know, dilated milk ducts near the areola (breast blackish areas) and form a "reservoir" small reservoir in the area. When the reservoir pressure by the fingers of your hand, breast milk will be radiated out through the nipple and into the container receptacle.
Here are step by step milking the milk by hand.
Clean your nipples with red little milk, then spread to the nipple and areola. Breast milk contains anti-bacterial substance.
After all is ready, start milking milk, starting with nipple stimulating hormone for prolactin and oxytocin reflex arises.
Place your thumb about 2-3 cm above the nipple, and the index finger and middle finger about 2-3 cm below the nipple, thus forming the letter C. Press the remaining fingers toward the chest wall
Press the areola with a circular motion from behind the nipple between your thumb and other fingers toward the nipple and release. When you do it right, this action does not cause pain. Repeat this action several times until the milk out. Make sure the milk does not flow through your index finger, so wasted.
Move the position of the thumb and other fingers on the right side and left areola, and then press in the same way.
For all the reservoir water can be left empty milk (at the areola is 15-20 reservoir), move the finger to another position in the same breast, after + 3 minutes of milking in the same position. For example, the thumb in the position of the needle at 12, 11, 10, 9, and at 8, each three minutes. So a total of approximately 15 minutes.
Flushed the correct way would be able to empty the breast, which means increasing milk production. Well, the empty breast immediately sends a signal to the brain for brain tell your body to produce milk. By doing so, milk production will be smooth, even results continue to rise. If the good production and milking okay, then you too will be spared the trouble blocked milk ducts, and nipple pain due to pressure in one spot constantly.
Can the pump. Expressing milk can also be done with the breastpump. In fact, you know you can breastfeed while pumping breast milk if:
There were others who helped pump up from the breast that is not being disusukan.
Using a simple electric pump.
What we need to remember, the manual pump that uses negative pressure is not recommended, because it can damage the milk ducts.
Tips for Choosing a Pump.
Suction pump can be adjusted to your comfort. For example, the handle and a large pump.
The shape is simple, so easy to use and easy to clean.
It could suck more every minute. There is also a pump that can suck both breasts at once, which means more efficient
Milk can be expressed in three ways, namely by hand, using the tool manually, or with an electric pump. Any way you choose, cleanliness is essential.
Before milking milk, provide a clean container with a lid (sterilized first is better) to accommodate breastfeeding. Do not forget, wash your hands with soap and water, until clean.
Note the position of the finger. The position of the right fingers and with the correct pressure, can produce a maximum of dairy milk. Just so you know, dilated milk ducts near the areola (breast blackish areas) and form a "reservoir" small reservoir in the area. When the reservoir pressure by the fingers of your hand, breast milk will be radiated out through the nipple and into the container receptacle.
Here are step by step milking the milk by hand.
Clean your nipples with red little milk, then spread to the nipple and areola. Breast milk contains anti-bacterial substance.
After all is ready, start milking milk, starting with nipple stimulating hormone for prolactin and oxytocin reflex arises.
Place your thumb about 2-3 cm above the nipple, and the index finger and middle finger about 2-3 cm below the nipple, thus forming the letter C. Press the remaining fingers toward the chest wall
Press the areola with a circular motion from behind the nipple between your thumb and other fingers toward the nipple and release. When you do it right, this action does not cause pain. Repeat this action several times until the milk out. Make sure the milk does not flow through your index finger, so wasted.
Move the position of the thumb and other fingers on the right side and left areola, and then press in the same way.
For all the reservoir water can be left empty milk (at the areola is 15-20 reservoir), move the finger to another position in the same breast, after + 3 minutes of milking in the same position. For example, the thumb in the position of the needle at 12, 11, 10, 9, and at 8, each three minutes. So a total of approximately 15 minutes.
Flushed the correct way would be able to empty the breast, which means increasing milk production. Well, the empty breast immediately sends a signal to the brain for brain tell your body to produce milk. By doing so, milk production will be smooth, even results continue to rise. If the good production and milking okay, then you too will be spared the trouble blocked milk ducts, and nipple pain due to pressure in one spot constantly.
Can the pump. Expressing milk can also be done with the breastpump. In fact, you know you can breastfeed while pumping breast milk if:
There were others who helped pump up from the breast that is not being disusukan.
Using a simple electric pump.
What we need to remember, the manual pump that uses negative pressure is not recommended, because it can damage the milk ducts.
Tips for Choosing a Pump.
Suction pump can be adjusted to your comfort. For example, the handle and a large pump.
The shape is simple, so easy to use and easy to clean.
It could suck more every minute. There is also a pump that can suck both breasts at once, which means more efficient
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